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SOUTH BEACH DIET EBOOK, RECIPES, HEALTHY WEIGHT LOSS
 

SOUTH BEACH DIET EBOOK, RECIPES, HEALTHY WEIGHT LOSS

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SOUTH BEACH DIET EBOOK

This is a nine ebook collection thats presented in Adobe Acrobat format. Heres a description of each ebook included:

1. South Beach Diet Introduction eBook - Contents include food list overviews to Phases 1 and 2, converting low carb recipes to the South Beach Diet, recommendations and facts about vitamins and minerals, and more.

2. Overview and Glycemic Index Table - A short overview of the South Beach Diet and color coded table of suitable foods for the diet.

3. What is the Glycemic Index? - An explanation of the glycemic index and listing of appropriate foods.

4. The First Two Weeks - A list of foods for the most restrictive phase of the South Beach Diet.

5. The First Four Weeks - A comprehensive menu plan for the first four weeks of the diet.

6. Recipe eBook One - An overview of the diet with recipes for Phase 1 and Phase 2. There is a short guide of daily helpful hints to help you avoid the most common pitfalls of this diet. Also includes a food substitution list with a long list of diet friendly ingredients you can substitute for the most common non-diet foods.

7. Recipe eBook Two - A large compilation of Phase 2 recipes.

8. Recipe eBook Three - An overview of the South Beach Diet plus approximately 350 recipes.

9. Recipe eBook Four - A large collection of diet friendly recipes.


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If you are still having problems receiving your eBook, please send us an email at support@eSyd.com and we will email your eBook information to you again as soon as possible. For verification, please include your name and the PayPal email address you used to pay for your item.

For any other questions you can email us at support@eSyd.com.

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